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Last fall, after many years as a "do-it-yourselfer" in the associated with fitness, I surprised myself and thought he would hire a personal trainer, Laura Creagan of New England Endurance Training. No, I'm not a Hollywood starlet trying to obtain her pre-baby, red carpet-ready body back or an elite athlete trying to win Olympic gold. Objective, i'm not even trying to compete in, not as much of win, any races at the local, "age group" level.

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Palladium was discovered in 1803 by William Wollaston who named it after the asteroid Pallas. Palladium, like platinum, is part of the Platinum Metals Group. This group includes platinum, palladium, rhodium, iridium, osmium, and ruthenium. Palladium is the least dense associated with the metals in the group. In comparison to its their chemical properties, the PGM metals are highly resistant to tarnish and wear.

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